We could all use more fun in our lives, and although this video is a little off-beat and different I think it's a great reminder for all of us to have a little more fun and get back in touch with our inner child. Frisbee is a cheap way to get moving, and it's been around forever -- in fact it just turned 50 last month! Plus it's a great way to spend time with your family, friends, and even your dog.

And remember, Frisbee can be played at whatever level you want -- you don't have to get as crazy as the guys in the video!

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Next time you awake to see that it's raining outside, don't do a little dance of joy -- you can still run when it's raining. You'll need to make a few changes to your running MO, but don't let a little rain stop you from your healthy habits.

Here are some suggestions from Fitsugar:

• Wear a water-repellent top layer, like a rain coat, so the water doesn't weight you down
• Avoid cotton shorts and cotton socks -- neither are very comfortable when wet
• Waterproof your iPod with a zipper-top plastic baggy
  
• Wear old running shoes, unless yours are waterproof
• Wear sunglasses -- you might look silly but it will keep the water from your eyes
• Don't run too close to the road -- you might get splashed by a car!

Of course, if there's lightening, stay at home and enjoy a day off from the fitness routine.

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