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Healthy recipe: Mexican chopped salad
This weekend, our family went to a Mexican Fiesta party. I gotta say, not only were the food offerings delicious -- and plentiful! -- they were also ... Read More »
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Daily Fit Tip: Put the best veggies on your summer salads
Feeling and looking like a superstar starts with eating superstar foods and when it comes to summer salads, you might know that veggies are good for ... Read More »
Salad bar do's and don'ts
Possibly the most famous of all diet foods: the salad. Popular restaurant order of dieters worldwide? The salad bar. The salad, and the salad bar, ... Read More »
