quittingsmoking

You've heard this a million times, but just to re-iterate, if you're a smoker, the healthiest thing you can do for yourself is to quit. I used to be a ... Read More »

For those looking to quit smoking, there are a number of methods to help you kick the habit. Everything from pills, to patches, to hypnosis have been ... Read More »

I hated quitting smoking. Hated it. It was a month full of headaches, hyper-stress, and a complete inability to concentrate. In fact, if I hadn't been ... Read More »

Here's an idea for smokers that have tried and tried to kick the habit -- how about going on a "smoking diet?" Some U.S. smokers state that milk, ... Read More »

Many of us have heard that a genetic predisposition may make us more susceptible to certain diseases and even lifestyle choices in some form. How ... Read More »

Would you follow your doctor's orders if he promised you a (small) shopping spree at Target? Some government leaders in Minnesota think the idea just ... Read More »

As if smokers did not need another reason to give up the habit, a new study released yesterday stated that the arteries of smokers can lose their ... Read More »

Having trouble quitting smoking? I know, it sucks. Trust me, I've been there. Here's something I wish I'd seen while I was trying to give up -- it's a ... Read More »

Nearly half of adult males in India use tobacco, and tobacco products are blamed for causing 800,000 deaths in the country each year. The Indian ... Read More »

What if I told you there was something out there that could squash your next cigarette craving (if you are a smoker, of course) nearly as well as a ... Read More »