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quitting smoking

Paul Defeated His Cigarette and Food Addictions and Lost 80 Pounds

Paul Bourdett Name: Paul Bourdett Age: 33 Height: 5' 11" Old Weight: 265 pounds Current Weight: 185 pounds How You Gained: Well, ... Read More »

Qwitter: Like Twitter, but for smokers

I don't use Twitter, but I've heard it's pretty addictive. You know what else is addictive? Cigarettes. So some smart person put two and two together ... Read More »

Smoking wrecks a good nights' sleep

Having trouble sleeping? If you're a smoker, it might be due in part to your cigarette habit. Recent research that studied apparently healthy smokers ... Read More »

France enacts public smoking ban

Those smokers who think eliminating smoking in public places withing the U.S. is more akin to democratic rights trampling more than public health, ... Read More »

Smoke-free campuses on the rise

In most age groups, the number of smokers is dropping. But among 18 to 24-year-olds, smoking is actually on the rise. In response, nearly 60 college ... Read More »

Get a shot to help you stop smoking

If you were able to stop smoking by taking a regular shot, would you do it? Many would, and recent testing showed promise that may lay the foundation ... Read More »

Lung ashtray

No matter how many times they hear the dire warnings about how cigarettes are killing them, some smokers are so addicted that their personal ... Read More »

Prevention could save 100,000 lives a year

The Partnership for Prevention recently released findings that outlined five preventative health services and actions that could save over 100,000 ... Read More »

He has no voice, but he's been telling thousands to quit smoking

Ronald Martinez has become a celebrity in New York City, but not for reasons he would have wished for. Ronald Martinez was a smoker, and he had to ... Read More »

Foods to Help You Quit Smoking

Over the years, I've had several friends who have tried to quit smoking, only to pick it back up the minute they walk into a bar or drink a beer. "I ... Read More »