quit

So you've quit smoking. Good for you! You're one step closer to a healthier, longer life -- unless you pack on the pounds, in which case you'll ... Read More »

Yesterday, I published a post citing the fact that 95 percent of those who successfully lose weight somehow go on to regain the unwanted pounds within ... Read More »

What if somebody said you could get your nicotine fix, just as fast and just as effectively as smoking, but without the smoking? Next Safety Inc., a ... Read More »

I don't smoke, but if I did and somebody gave me this ashtray I don't know if I would laugh or cry. I think at this point even the die-hard smokers ... Read More »

Ronald Martinez has become a celebrity in New York City, but not for reasons he would have wished for. Ronald Martinez was a smoker, and he had to ... Read More »

Smokers looking for a way to quit now have yet another option: Thrive nicotine replacement gum by Novartis. Just approved by the FDA, Thrive is ... Read More »

There are all kinds of different types of quit smoking assistance out there, but no matter what kind of help you get it's not an easy habit to break. ... Read More »

If you have lots of bad habits (and I think most of us do) it seems working on them simultaneously may be the most effective way to quit, as opposed ... Read More »

My husband just told me about his grandfather "Dukie" who was a smoker. Dukie started smoking in his teens and had done so consistently until he got ... Read More »

Hypnotism: some people swear by it, and some people think it's a load of junk. For those who sincerely believe it has helped them to quit smoking or ... Read More »