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Increase Your Energy for Exercise

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Exercise: Quantity vs. Quality

I came across an interesting post on Diet Blog about exercise. According to experts working with the US government on formulating new guidelines for ... Read More »

5 rules to eat by

Five things. I've got five things for you to consider as you begin to overhaul your diet -- you do want to renovate your eating habits a bit, right? ... Read More »

What's the air like there?

I'm a regular at weather.com. Since I never know what temperatures will greet me each morning -- here in Florida, it can be 60 degrees one day and 80 ... Read More »

Heinz ranks #1 in customer satisfaction

H.J. Heinz Company has plenty to celebrate this holiday season. The company just scored higher than any other on the University of Michigan's American ... Read More »

No pain, lots of gain

I don't buy into the whole no pain, no gain mentality. The way I see it, the less pain I experience, the more I have to gain. For a while, running ... Read More »

Using a stability ball: Dangerous?

Here's a good case for splurging on your exercise ball: 40-year-old Adam Dunayer was severely injured when the stability ball he was lying on ... Read More »

Medicare changes in 2003 did not affect cancer care, says study

In 2003, Medicare laws changed the way oncologists are reimbursed for treating cancer patients, and any perception by patients that the quality of ... Read More »

Is that restaurant food fresh or pre-cooked?

Is that precious restaurant food you frequent freshly made or does it come from frozen sources? In many cases, the food you are served at a typical ... Read More »

Exercise or weight loss -- what's better?

Experts are weighing in on the best approach for preventing and controlling diabetes as they consider whether exercise or weight loss is better. Any ... Read More »