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qigong

We Tried It: Core Fusion Yoga posted Wed, Jan 6th 2010 by Sara Reistad-Long

I am not good with fine print. This is a detail I've had plenty of time to ponder in the days since I took my Core Fusion Yoga class. The course ... Read More »

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Fitness Test-Drive - Qigong posted Mon, Sep 21st 2009 by Sara Reistad-Long

Photo: photobucket I'll be honest: I've typically been that person who, when I see a cluster of ... Read More »

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Daily Fit Tip: Boost your energy with Qigong posted Mon, Jul 7th 2008 by Maggie Vink

Do you resemble a walking zombie in the mornings? Or maybe you're familiar with the 3 p.m. crash and burn? Well, get ready to charge your batteries ... Read More »

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