Hot on HuffPost Healthy Living:

 

puzzles

Think Yourself Thin(ner)

Give your brain a workout and burn calories with mind challenges like sudoku. ... Read More »

Raising a smart baby required one thing: you

Do you know what it takes to raise a smart baby? Whether you're preparing that special child for being a future Rhodes Scholar or for a Presidential ... Read More »

How to feel your best as you age

One hundred years ago, only 3 million people in this country were aged 65 or older. Today, more than 36 million Americans are in this age group, and ... Read More »

Your memory: Keep it in the best shape you can

One of my biggest fears is losing myself in a Dementia-fueled haze, in which I forget relatives, experiences and years of my life, as my great aunt ... Read More »

Do puzzles, get smarter

People have been trying to enhance their concentration and memory levels for ages. Brain teasers, contests and activities meant to keep your mind ... Read More »

Daily Fit Tip: Do the crosswords

Make no mistake: mental health is just as important as physical health when it comes to aging. I took a class on aging when I was in university and ... Read More »