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pushups

Upper-Body Express Workout

Are you planning on wearing a strapless dress over the holidays or showing off your shoulders on a beach getaway? We have a must-do workout routine ... Read More »

Perfect Push-Ups: The Ultimate Training Plan for an Awesome Upper Body

Getty I've never been able to do a real, honest-to-goodness push-up. I'm turning 40 soon. Should I just give up? Joyce - Brooklyn I'm glad ... Read More »

Fit or Fiction: Do Breast Implants Trump Chest Exercises?

Now that I have breast implants can I finally stop exercising my chest muscles with weights and push ups? -- Anonymous, New Rochelle Park, N.J. ... Read More »

Burpees: The Perfect Exercise?

Burpees. The name's not pretty, but the results sure are! A combination of squat, push-up, and vertical jump, the burpee has a somewhat nasty ... Read More »

Push-ups, Superman Style

In a workout rut? Exercise like a superhero. ... Read More »

Push-Ups - A Necessary Part of Your Workout

Drop and give me 10 -- because push-ups are one of the most effective exercises out there. ... Read More »

Why You Need Push-Ups

Photo: Mike Baird, Flickr About a month ago, while running from one end of the supermarket to the other in a ... Read More »

Cirque de Soleil Workout For Home

If you've ever enjoyed a Cirque du Soleil performance, you'll no doubt agree that the performers in these shows have some of the best bodies in ... Read More »

Push-Ups are Illegal in Santa Monica

This may sounds like an April Fool's joke, but I kid you not: In Santa Monica, a man was recently arrested for doing push-ups and sit-ups on a ... Read More »

Celebrity Fitzness Report: NFL Sportscaster Ron Pitts

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »