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Five moves to tone your body in no time

One of the most common questions I'm asked is, "how do I get in shape quickly?" Well ... I'm sure as you read that question you might have thought ... ... Read More »

Ask Fitz! Your Fitness Questions Answered -- When weight loss causes loss of curves & Exercise induced insanity

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

I just completed shooting some new fitness videos

Hooray! I just completed a perfectly fun and grueling weekend shooting a ton of fitness videos for you. The videos were filmed for Tracy Benham's ... Read More »

Healthy Hero: Former Naval Lieutenant David A. Espeut

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law ... Read More »

Healthy Hero: Marine Erik J. Fritz

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law ... Read More »

Celebrity Fitzness Report: Pull-ups with Anthony Field of The Wiggles Part 1

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Ask Fitz! Your Fitness Questions Answered- Routines and Music for training at home

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Kelly Ripa says to use tight jeans as a pushup bra for your booty

I just finished reading a feature on Kelly Ripa in Fitness magazine. The focus of the article is on Kelly's new fit body and her favorite workouts. ... Read More »

Fitness mistake: Don't overtrain

Today, I am limping around, aware that I worked my bad knees a little too hard yesterday by adding too much weight when I did my squats. I made one of ... Read More »

Your best upper body exercise

Push-ups are by far my favorite upper body exercise. In fact, if you had to choose only one exercise to do for your upper body for the rest of your ... Read More »