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Army Names First Female Top Drill Sergeant posted Fri, Sep 25th 2009 by Melissa Joulwan

Command Sgt. Maj. Teresa L. King of the 369th AG Battalion discusses issues with privates during their batallion duty ... Read More »

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Crank Out the Perfect Push-Up posted Wed, Jul 15th 2009 by Jacki Donaldson

Photo: mikebaird, Flickr The push-up is one of the best exercises around, because it builds strength in the ... Read More »

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Tuck and Push Combo posted Mon, Jun 15th 2009 by Fitz K.

This "Tuck and Push" combination offers an awesome opportunity to kill many birds with one stone. Within a few short reps, you'll have worked ... Read More »

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Partner Push-Ups - Get Creative! posted Wed, Feb 11th 2009 by Fitz K.

There's no doubt that push-ups can make a dramatic impact on your physique. They're challenging, work a ton of muscle groups and can be done ... Read More »

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Training to Tone vs Training for Bulk - Know the Difference posted Wed, Jan 21st 2009 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Push-Ups are Illegal in Santa Monica posted Thu, Dec 11th 2008 by Martha Edwards

This may sounds like an April Fool's joke, but I kid you not: In Santa Monica, a man was recently arrested for doing push-ups and sit-ups on a ... Read More »

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New Baby in the House? Try These Baby and Me Workout Moves posted Wed, Nov 26th 2008 by Maggie Vink

When there's a new baby in the house, your whole schedule can be thrown out of whack. You're probably not getting much sleep and just keeping up with ... Read More »

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Banish your back fat posted Wed, Nov 12th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Ask Fitz! Your Fitness Questions Answered - Flabby Arms posted Wed, Nov 5th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Drop and give me ... 16 posted Fri, Sep 12th 2008 by Jacki Donaldson

My friend, former trainer, and blogger pal Fitz always says push-ups are tops. If you commit to only one exercise in your life, in fact, Fitz says ... Read More »

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