Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

pull-ups

Pull-Up Bars: Which One is Right for You? posted Fri, Dec 11th 2009 by Deborah Dunham

If you're serious about strengthening your back, shoulders, biceps and abs, using a pull-up bar can be very effective. There are several types of ... Read More »

0 Comments
The Truth: How to Grow Big Biceps posted Mon, Nov 16th 2009 by Myatt Murphy

Welcome to Part One of an on-going series where I'll reveal some of the most popular 'muscle misconceptions' that may be holding your body back -- so ... Read More »

5 Comments
Chin-Ups and Pull-Ups - Quick Fitness Fixes posted Wed, Sep 2nd 2009 by Jacki Donaldson

Photo: eman_winston, Flickr Chin-ups and pull-ups can help you get fit quick, says fitness instructor and ... Read More »

0 Comments
Banish your back fat posted Wed, Nov 12th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

1 Comments
This girl claims 16 proper pull-ups - have you got what it takes? posted Tue, Oct 21st 2008 by Jacki Donaldson

Yesterday, I posted a video of my 5-year-old cranking out four pull-ups. Perfect? Not really. Impressive? I think so. This girl, featured in the ... Read More »

1 Comments
Fit Kid: 4 pull-ups, all by himself posted Mon, Oct 20th 2008 by Jacki Donaldson

I wasn't there to witness his wonder, but my husband caught it on video. Once home from his outdoor adventure with our boys yesterday, John downloaded ... Read More »

1 Comments
Armed and dangerous posted Thu, Aug 14th 2008 by Chris Sparling

To get sleeve-stretching arms, the common misconception is that you must focus on building your biceps bigger and stronger. The reality of the matter, ... Read More »

1 Comments
Barely fit, I am posted Tue, Aug 5th 2008 by Jacki Donaldson

Just when I think I'm doing pretty good in the fitness department, I see a video like this one. Check out these people cranking out pull-ups, dead ... Read More »

1 Comments
Avoid the temptation of fancy fitness posted Wed, Jun 11th 2008 by Chris Sparling

How is it that the military is able to whip people into shape in such short time, even though they don't have special gyms and fancy fitness equipment ... Read More »

0 Comments
Fit Gadgets: HealthCare Chin-Up Exercise Bar posted Mon, Jun 2nd 2008 by Kristen Seymour

Home gyms are great to have, but there are a couple of drawbacks. For one thing, they tend to be a bit costly. Plus, it takes up a lot of room, so ... Read More »

0 Comments
next