pull-up

If you're serious about strengthening your back, shoulders, biceps and abs, using a pull-up bar can be very effective. There are several types of ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and ... Read More »

As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things ... Read More »

Looking to shape-up your upper body? A great way to help make this happen is to include the pull-up in your workout, a classic workout move that has ... Read More »

If you're a neophyte in the whole working out scene, deciding on which exercises to perform may be somewhat difficult. With so many machines and ... Read More »

I talked with my kids' PE teacher the other day about how my boys are doing at their physical education tasks. He told me he used seven-year-old Joey ... Read More »

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law ... Read More »

In my December interview with Oprah Winfrey's health expert, Dr. Oz, I harassed him about not doing real pull-ups with a bar. (He was using the ... Read More »

I recently went back to work with Anthony Field of The Wiggles, and finally have his wild new training tactics on film for the world to see. Think ... Read More »

Hooray! Once again, I get to go visit my favorite children's healthy heroes The Wiggles. I spent some time with the awesome foursome from Australia ... Read More »