Hot on HuffPost Healthy Living:

 

puberty

Vitamin D - Not Enough Could Make You Fat, Stunt Your Growth

Teenagers have this delightful tendency to favour the indoors -- you know, that whole sleeping all day, emerging only to talk on the phone, text ... Read More »

How to talk to your kids about sex

Confronting your pre-teens and teens about sex is a subject many parents tend to shy away from. Something that every kid will face -- from multiple ... Read More »

Chinese kids reaching puberty faster due to more nutritious food

As Jonathon noted today, It's an odd combination -- nutritious food and porn -- that are causing some kids to physically mature faster. Those two ... Read More »

Kids maturing faster due to diet...and porn?

According to doctors, the number of children experiencing an early onset to puberty has doubled over the last 10 years. A recent survey of Chinese ... Read More »

Teaching your kids the right way to workout

Child obesity is a huge problem, so if your kids want to start tagging along with you to the gym, you should let them -- it's a great way to build ... Read More »