Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
This girl claims 16 proper pull-ups - have you got what it takes?
Yesterday, I posted a video of my 5-year-old cranking out four pull-ups. Perfect? Not really. Impressive? I think so. This girl, featured in the ... Read More »
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Why isn't nutrition taught as a school subject?
I was having a conversation online with a friend of mine this past weekend and we were discussing the lack of solid nutrition education in school ... Read More »
The new way to cough
Signs posted up on doctors walls, television coverage, health news broadcasts, and even commercials all emphasizing the new proper procedure on how to ... Read More »
