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Love Your Body Day -- I love my abs posted Wed, Oct 15th 2008 by Fitz K.

Today is the big day. The day when I can officially shout from the rooftops, or at least from my laptop: "I love my abs!" I'm in the midst of writing ... Read More »

Daily Fit Tip: Keep babies and children away from the treadmill posted Wed, Jun 6th 2007 by Fitz K.

Did you know that the treadmill is one of the most dangerous things you could have in your home? Most folks don't. We all know to keep kids away from ... Read More »

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HealthyLiving: Answer: First, stop seeing your neighbor! Be honest.

Tue, 14 Feb 2012 18:34:04 +0000 from twitterfeed

HealthyLiving: Q9: I'm casually seeing my neighbor, but I've fallen for his roommate - what to do?

Tue, 14 Feb 2012 18:33:41 +0000 from twitterfeed

HealthyLiving: Answer: Compatible sleepers are rare! It's OK to have separate bedrooms for sleeping. No. 1 priority should be your health!

Tue, 14 Feb 2012 18:28:30 +0000 from twitterfeed

HealthyLiving: Q8: What if you're not "sleep compatible" with your partner?

Tue, 14 Feb 2012 18:25:58 +0000 from twitterfeed

HealthyLiving: Q7: Can men and women just be friends? Answer from @Sophie_Keller: Yes., of course!

Tue, 14 Feb 2012 18:24:22 +0000 from twitterfeed

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