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Forget the idea that training in the pool is a mamby-pamby workout. AquaLogix is throwing that idea out with the theory that one catches a cold from ... Read More »

On a regular basis, I make a habit of informing both my personal training clients and lecture guests of exactly when calories count. For some reason, ... Read More »

Hooray! Fellow blogger,Jacki Donaldson just brought up a great subject. Using your phone to help you stay motivated works! I use text messages to ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

Unless you've denounced electricity altogether and no longer use the internet, you've probably already read many of the popular green living tips ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

In a move that is sure to make hospital administrators feel slightly uneasy, medicare is implementing a no-pay policy for hospital errors that could ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Do you remember back (way back for some of us) around the time we were about 11- or 12-years-old when sexual education started to be a regular unit in ... Read More »

Most consumers like to be aware of potential risks associated with their investments. If you're a patient, and you look at yourself as a consumer of ... Read More »