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Grocery stores are shrinking

Over the last few decades, you've probably noticed a shift in your supermarket options. The small-family-run grocery stores of 20 years ago are gone, ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Chubby Vegetarians

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fit Beauty: Superb skincare for the 40+ crowd

Throughout your life, your skincare needs change. As you entered puberty you required certain products to combat acne, and as you entered adulthood, ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Six Pack Abs & Nutritional Drinks

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Gotta-have-it gear for good-for-you cooking

My favorite piece of cooking gear is my vegetable steamer. It can be used for more than just veggies -- like rice -- but I use is for one purpose ... Read More »

Are there carcinogens in organic products?

Just when you thought companies would start producing more natural, organic products as a result of widespread distaste for excessive additives, news ... Read More »

Fit Beauty: Cheap, at-home beauty

As much as I enjoy splurging from time to time on pricey beauty products, I also really like trying out simple, DIY beauty items. Not so long ago I ... Read More »

Stressed out? "Keep calm and carry on"

I'm a sucker for a good motivational quote or phrase to get me exercising or bring me up out of a bad mood, and with today's stresses what better ... Read More »

Fit Beauty: Going green and looking good

So you want to make a commitment to being green so you've started taking public transport to work -- or maybe you bike or walk. You've also started to ... Read More »

Don't fall for these labels

Health is hip these days, and almost every company out there is trying to capitalize on this by claiming their products are healthy. But ... Read More »