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procrastinate

3 ways to stop procrastinating on exercise

When it comes to exercise, a lot of people have good intentions. But sometimes those intentions get pushed behind other commitments. Sound familiar? I ... Read More »

Jumpstart Your Fitness: By getting over procrastination

Get over it! Haha, I just always wanted a reason to yell that out. And procrastination, especially in the area of your health, is as good a reason as ... Read More »