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Losing Weight on Your List? Don't Clip Coupons

Someone I know saves bundles of cash on groceries. Coupons are her secret. I don't normally use coupons. Well, I did when diapers were on my list ... Read More »

Organic - Could You Eat It All The Time?

Organic foods seem to be everywhere these days -- from the corner store to the grocery store, there are pesticide-free, unprocessed, free-range foods ... Read More »

Just because the economy's doing poorly, doesn't mean you should eat poorly

We can't ignore the fact that the economy is in a bit of a slump. And whether or not we recognize it, this affects nearly every aspect of our lives -- ... Read More »

Celebrity Fitzness Report: Chef Jens Dahlmann of Disney's California Grill

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

Landmark report says body fat causes cancer

My husband told me about this ground-breaking news flash today at lunch, and I suspect that the little blurb he first heard on talk radio is going to ... Read More »

Big Loser Jim shares weight loss tricks

He's lost more weight than he ever imagined, and he's still losing. He's dropping more weight at home, in fact, than he did as a contestant on NBC's ... Read More »

Salt may be headed for trans fat fate

My six-year-old had a friend over after school the other day, and I eagerly served up a variety of fruit for snack time. It went pretty well. My own ... Read More »

Extra virgin coconut oil

Reader Fash sent us a question asking to know more about something she's heard a lot of lately: Extra Virgin Coconut Oil. I'll admit I haven't heard ... Read More »

Is meat ever safe?

I live in a place known for it's ranches and its meat, where being a vegetarian is a sometimes bizarre and incomprehensible lifestyle choice. I'm not ... Read More »

Got aches and pains? Your diet may be to blame

You know that phrase you are what you eat? There's a lot of truth to it. Diet can have a bigger impact on your life and body than you think. To prove ... Read More »