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processed food

Getting Laid Off Pushed Richard to Shed 155 Pounds posted Mon, Apr 4th 2011 by Martha Edwards

Richard Before Name: Richard Paciej Age: 52 Height: 5 ft 10 inches Before Weight: 335 pounds How I Gained It: My story is ... Read More »

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The Saga Continues: FDA (Sort of) Cracks Down on Misleading Labels posted Thu, Mar 4th 2010 by Vanessa Voltolina

If you're looking to maintain your weight, cut calories or just choose more healthy food options, nutrition labels are a first step in ensuring you ... Read More »

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Recession Stress Equals Weight Gain posted Thu, Dec 10th 2009 by Nicole Dorsey-Straff

Photo: Mike Baird, Flickr During this time of cutting back and doing without, there's one thing that keeps increasing, and it's not your ... Read More »

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Fast Food Can Cause Depression posted Tue, Nov 3rd 2009 by Martha Edwards

Photo: wynlok on Flickr You might assume that nothing would make you happier than polishing off that super-sized double cheeseburger meal with a ... Read More »

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Nothing processed for Rachael Ray posted Sun, Aug 31st 2008 by Bev Sklar

Bubbly celebrity chef Rachael Ray is a kitchen rat, but not a gym rat. She looks pretty darn good for a gal who doesn't go to the gym and just blew ... Read More »

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What is a baby carrot? posted Wed, May 30th 2007 by Debra McDuffee

I bet you thought baby carrots were miniature versions of the real deal. Maybe they are just picked earlier, or perhaps are a different, smaller ... Read More »

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Fighting (and feeding) the summer flu posted Thu, Aug 24th 2006 by Kristi Anderson

I decided today that there is nothing worse than a summer flu. I'm still just as miserable with a winter flu but at least it's a little more expected. ... Read More »

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