probiotics

Appetizers can be notoriously high in calories, even when seemingly healthy ingredients like spinach and artichoke are in the title. Unfortunately, ... Read More »

Photo: Getty Images Could probiotics help to stave off weight gain? Even if you normally eat nothing but salads, one junk food binge may cause a ... Read More »

Natasha Henstridge says diet pills did her body in, but now she's clean, healthy and fit. Probiotics -- we know they're linked to a long list of ... Read More »

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

A cup of yogurt can make for a healthy snack, but not if you reach for a sugar-filled brand. And though there are plenty of great tasting, lower-sugar ... Read More »

Thanks to TV commercials, you know that yogurt is good for your digestive health because of the probiotics. But did you know that you don't need the ... Read More »

Because they're filled with vitamins and minerals -- in addition to having very figure-friendly names that include words like "Fit," "Natural," and ... Read More »

The latest trend in food manufacturing seems to be adding active cultures to dairy foods like yogurt and cheese. You know how it is... you see a ... Read More »

A friend of my family underwent gastric bypass surgery. The surgery itself went without a hitch and -- other than the expected soreness -- she felt ... Read More »