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pretzel

Unhealthy Kids' Snacks

Sure those pretzels and goldfish crackers are kid favorites, but they're not 100 percent whole wheat. When your kids crave a crunchy snack, serve them ... Read More »

Auntie Anne's Original Pretzel - How Many Calories?

You shouldn't grocery shop when hungry. Same goes at the mall. But what if you're mall-starving and suddenly face-to-face with an Auntie Anne's ... Read More »

Are Sporting Events Making You Fat?

Is your love of sports responsible for that spare tire forming on top of your hips? Don't let the boys of summer sabotage your ability to fully ... Read More »

How Many Calories ... in a Large Pretzel?

Carbs are my weakness, so when I'm at an outdoor event or just walking through a sea of food vendors, I'm drawn to the ones that emit the soft, mouth ... Read More »

Fitz's Fit Family Disney Vacation: Day 2

As I've been leading you through the paces of enjoying the best Walt Disney World has to offer, without trashing your health and fitness habits, this ... Read More »

The lowdown on carnival foods

With summer imminently approaching, and in some places already in full-swing, now seems like a great time to get the skinny on just how fattening food ... Read More »