pretzel-related stories
Auntie Anne's Original Pretzel - How Many Calories?
How Many Calories?, Diet & Weight Loss
Logic tells you pretzels must be a healthier mall snack than ice cream or a grande frappuccino with whip on top. So, how many calories in an Auntie Anne's Original Pretzel?
With several flavors to choose from -- Almond, Cinnamon, Garlic, Jalapeno, Original, Pepperoni, Raisin, Sesame and Sour Cream & Onion -- it's a mind-twisting choice. Here are a few insights to make it easier.
Are Sporting Events Making You Fat?
Fit Kicks Videos, Diet & Weight Loss, Nutrition & Supplements
Is your love of sports responsible for that spare tire forming on top of your hips? Don't let the boys of summer sabotage your ability to fully enjoy swimsuit season. This video reveals the secret to staying slim while getting sporty in a stadium.
For more innovative training videos with Fitz, recipes from a wellness chef and more, visit SportsHealthExercise.org.
How Many Calories ... in a Large Pretzel?
What do you think? Is a pretzel a calorie disaster? Or is it a fairly harmless way to curb cravings?
Fitz's Fit Family Disney Vacation: Day 2
Healthy Aging, Healthy Habits, Healthy Places, Healthy Relationships, Stress Reduction, Vegetarian, Work/Home Balance, Womens Health, Celebrities and Entertainment, Healthy Kids, Cellulite, Obesity, Healthy Events, Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products, Motivation, Alternative & Green Health, Nutrition & Supplements, Men's Health
As I've been leading you through the paces of enjoying the best Walt Disney World has to offer, without trashing your health and fitness habits, this is one of the easiest days to master. On our second day of vacation we headed to the holy land of wholesome family fun, The Magic Kingdom. Ahhh yes! This is the place where children squeal, Mommies well up with tears of joy on a regular basis, and Daddies shout like kids themselves on the roller coasters. It's also a place where every last visitor is likely to do a ton of physical work. In fact ... read on and you'll learn exactly how many calories we burned during this day. It's insane!
So! Our day consisted of pushing the kids in the double stroller, then watching the castle show. Did I mention each of my children weigh almost 40 pounds? Then we pushed the kids in the double stroller some more, and rode some rides in Fantasyland. In fact, before we even stopped for lunch, we pushed the double stroller again and rode rides in: Fantasyland, Tommorowland, back to Fantastyland, Mickey's Toontown Fair, Adventureland, back to Tommorowland and finally landed back in Adventureland for lunch. Then we ran circles in the water squirters at both Ariel's Grotto and Pooh's Corner to cool off for about an hour. The latter half of the day resembled the first half, except it seemed even busier.
The lowdown on carnival foods
Diet & Weight Loss, Fitness, Nutrition & Supplements
Before I even read the article posted on eDiets I had a sneaking suspicion that elephant ears, which are basically fried dough, were perhaps not the most nutritious of snacks. In fact, I pondered if a low-fat, low-cal option even existed at fairs. Water, perhaps. Maybe cotton candy, although that's made of sugar.
It turns out, according to this article, anyway, that many foods I suspected were not so good for me aren't. I also learned that there are a few options for those of us out there trying to make the most of our carnival experience without all the fat.
For starters, cotton candy is basically sugar and food coloring. While you should be concerned about the amount of sugar you consume (some experts estimate it's over --- pounds per year per American) you needn't worry about fat, trans or otherwise, when eating cotton candy. What makes me more nervous about cotton candy than the sugar is the dye used to color it. Remember that rule about not eating blue food???
























