present

Whether your mom loves to hit the gym, or your spouse is looking to shed a few pounds, there's something for everyone, and every price range, in ... Read More »

So your bags are packed, the car is stocked with festive wrapped presents and you're about to go over the river and through the woods when you ... Read More »

The days before Christmas are winding down. If you're in need of a quick gift, a DVD is a good choice. While a couple of hours plopped on the couch ... Read More »

I'm not going to lie -- if I'm attending a party, it's pretty likely I'm bringing a bottle of wine. I like wine, I know wine and I like to think I'm ... Read More »

Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »

I just posted a list of my favorite fitness tools of the year in my Holiday Hottie column over at Holidash, and since you are all fitness fans ... ... Read More »

KEEN Footwear offers some of the coolest most comfortable fashions for everything from long hikes to date nights. KEEN shoes are fun, sporty, and ... Read More »

There are a million ways the holidays can trip up your diet -- overeating at a party, drinking calorie-laden drinks, sampling the baked goods you're ... Read More »

Feeling stuck about what to buy your sweetie this holiday season? Believe it or not, a fitness gift can be romantic. There's a fine line, however. ... Read More »

I just returned from a place I've decided to be Man Heaven. Man Heaven is a place where loads and loads of men dressed in various colored athletic ... Read More »