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pregnancy

Would You Take Pregnancy Hormones to Lose Weight? posted Fri, Mar 11th 2011 by Hilary Walke

Some people use exercise, some use a restricted calorie plan, and, apparently, some use a syringe filled with pregnancy hormones. ... Read More »

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Is It Safe to Do Pilates During Pregnancy? posted Tue, Mar 8th 2011 by Liz Neporent

Getty I used to take Pilates at a studio where a very pregnant woman also came in for her sessions at the same time. She was obviously in ... Read More »

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From Couch Potato to Fitness Guru: How Denise Lost 160 Pounds posted Mon, Feb 28th 2011 by Martha Edwards

Denise Before Name: Denise Fontana Age: 48 Height: 5 feet, 4 inches Before Weight: 309 pounds How I Gained It: I have struggled ... Read More »

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Working Out With Friends Helped Kym Drop 65 Pounds posted Mon, Jan 24th 2011 by Martha Edwards

Kym Before Name: Kymberley Shwaluke Age: 34 Height: 5 feet, 9 inches Before Weight: 219 pounds How I Gained It: Up until the ... Read More »

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Folic Acid and Iron Crucial for Pregnant Women posted Tue, Dec 28th 2010 by That's Fit Editors

Getty While most American women know that taking folic acid supplements before and during pregnancy is essential for healthy children, they ... Read More »

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Leah Helps Moms Live Healthy After Her 100-Pound Weight Loss posted Thu, Dec 9th 2010 by Martha Edwards

Leah Before Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

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Eating Whole Foods Helped Anna Lose 75 Pounds posted Mon, Dec 6th 2010 by Martha Edwards

Anna Before Name: Anna Pecoraro Age: 35 Height: 5 feet, 4 inches Before Weight: 210 pounds How I Gained It: I gained my extra ... Read More »

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Healthy Eating During Pregnancy: Tips for Expectant Moms posted Tue, Nov 23rd 2010 by That's Fit Editors

Getty If you're like many pregnant women, you swore you'd eat healthier foods the moment that you found out you were expecting. The do's and ... Read More »

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Jessica Declared Revenge on "Skinny" and Got Healthy Instead posted Mon, Aug 9th 2010 by Martha Edwards

Jessica Before Name: Jessica Amber Anderson Age: 26 Height: 5 feet, 5 inches Before Weight: 189 pounds How I Gained It: When I was in ... Read More »

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Yoga Pose of the Week: Triangle Pose posted Mon, Jul 19th 2010 by That's Fit Editors

Mommies-to-be will love this pose from YogaWorks. The Triangle Pose opens the hips, lengthens the lower back and helps to relieve back pain. ... Read More »

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