Getty A new study by Richard Anderson at the U.S. Department of Agriculture has found that cinnamon may help reduce risk factors that are ... Read More »
Grabbing a stick of celery or another very low-calorie snack after a workout is not the best way to enhance the health benefits of exercise. Also, ... Read More »
November is Diabetes Awareness Month, and Oprah's fitness guru and That's Fit expert Bob Greene is on a mission to help stop this epidemic in its ... Read More »
Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »
Scientists are looking to a specific gene called TXNIP as a possible means of preventing the onset of type 2 and prediabetes. What's known at this ... Read More »
Even though my blood work has always been perfect, I have reason to suspect that my blood sugar levels are a bit wonky, and I'm always concerned about ... Read More »
Of those diagnosed with type 2 diabetes, almost all had "pre-diabetes" before-hand. Pre-diabetes is defined as blood glucose levels that are higher ... Read More »













