Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Fit Beauty: Using bronzer (on more than just your face)
As summer begins to come to wind down in many areas, you might be wondering how to keep up that sun-kissed glow you had in July. While you could, of ... Read More »
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The hottest new supplement for Olympians
With the Olympics coming up, the use of supplements to enhance performance is big business. I asked my pal Jose Antonio, PhD, Sports Nutrition expert ... Read More »
Fit Beauty: Cheap, at-home beauty
As much as I enjoy splurging from time to time on pricey beauty products, I also really like trying out simple, DIY beauty items. Not so long ago I ... Read More »
You Are What You Eat: Superfoods of the year
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »
