pounds

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

Hold your head up high. it's more than just a saying, it's a beauty secret -- one that most photographers like myself already know. Sucking in your ... Read More »

Skinnier? You? Want to see it? You can! WeightView.com offers you the opportunity, for free, to see yourself at the weight you're striving to become. ... Read More »

Ladies, sometimes it just doesn't seem fair -- we have to deal with PMS cravings, monthly bloating, child-bearing hips and more fat cells than men. We ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Thinking about cutting back on exercise? Think again. Lighten up on your fitness, and you just might gain a bit. When exercisers in one study ... Read More »

Losing weight? Sure, you probably weigh yourself on a regular basis. But here's another way to keep track of your progress. ... Read More »

Paunch, Buddha belly, spare tire, food baby -- whatever you call it, you're sick of the excess belly bloat you're carrying around. Dieting is one way ... Read More »

Losing weight isn't easy, but on a rare occasion, you somehow manage to shed a few pounds. Maybe you lost weight from the stomach flu. Maybe it was ... Read More »

When it comes to healthy lunches, packing your own is one of the best ways to make sure you're not overdoing it on calories and fat. And what is ... Read More »