potato

For years now carbs have a much maligned food for people watching their weight. But there's some new and exciting research out there that gives us a ... Read More »

Did you know that frying starchy foods can produce a cancer-causing substance? Me neither. It turns out that when starchy foods such as potatoes are ... Read More »

Carbs are generally considered the enemy when it comes to weight loss, so we fervently avoid pasta, bread and potatoes, usually without seeing the ... Read More »

Whoopi Goldberg is all about honesty these days. She just recently declared her own personal war on smoking -- "Whoopi Kicks Butts" is the slogan used ... Read More »

Sodium is usually the first to go for someone diagnosed with high blood pressure. There's also another way to fight this condition, though, without ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Actually, they are. Green potatoes contain a toxic substance called solanine that nature intended as a defense against insects, but unfortunately it's ... Read More »