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How did Shannon Jack Lose 55 Pounds? posted Tue, Nov 18th 2008 by Fitz K.

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

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Some kid's cereals are more than half sugar posted Wed, Oct 1st 2008 by Martha Edwards

Cereal is a staple in the houses of busy families. As a breakfast meal, it's easy, it's convenient, kids love it and it's nutritious. Right? Recent ... Read More »

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New Yorkers weigh in on calorie counts posted Wed, Sep 24th 2008 by Maggie Vink

Last spring, NYC restaurants were required to post calorie counts for all foods. Each meal, each brownie, each special coffee drink... labeled with ... Read More »

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Jacki's tummy has been tucked! posted Wed, Apr 23rd 2008 by Fitz K.

Today was the day for my great friend and fellow blogger, Jacki Donaldson, to have her tummy tuck. Jacki is a beautiful woman, wonderful mother, ... Read More »

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Massages: The other post-surgery pain reliever posted Tue, Dec 18th 2007 by Adams Briscoe

Let's just admit it: sometimes researchers spend money on doing silly studies. But here's a study that has been a long time coming. Dating back to the ... Read More »

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Post-workout peppermint posted Tue, Dec 11th 2007 by Jacki Donaldson

My ideal workout scenario is as follows: Get out of bed, exercise, shower, fix myself up, and be done for the day. There's something about ... Read More »

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Kids say "Get Outta My Face" to junk food ads posted Sun, Oct 21st 2007 by Jacki Donaldson

Now here are some kids who aren't messing around. They are mad. They want us to know about it. And here's what they have to say: We're tired of being ... Read More »

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