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Chris Powell: Bringing The Fun Back To Fitness
Exercise may not reduce hunger in obese women
It's fairly well known that exercise can reduce hunger, which is one of the reasons that it's a mainstay of any weight loss program (in addition to ... Read More »
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Can calcium and vitamin D fight weight gain?
Apparently they can, in post-menopausal women anyway. In an enormous study that looked at over 36,000 women over 7 years, calcium and vitamin D ... Read More »
