positive

A recent study found that although Americans claim to be happier to than those in other countries, we're generally less able to take minor ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I'm not so good about ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Do you engage in "fat" talk? ... Read More »

Need a pick me up? The power of positive thinking is a very real thing, and taking some time to focus on the good things in your life can do amazing ... Read More »

Happiness is one of the most sought-after, yet still so elusive things in our modern world. We spend our lives searching for it. We try to buy, try to ... Read More »

Tired of working out and not seeing results right away? Waiting for your body to show off your hard work at the gym can be frustrating, but there are ... Read More »

Who doesn't want to be happy? Of course we all do, but sometimes it's easier said than done. It's easy to get distracted in today's busy world and ... Read More »

I spend a lot of time listening to internet radio while I work and, while I normally wouldn't pick up on Tour de France news as it doesn't rate very ... Read More »

Feeling great and being in a good mood is a very complicated process made up of numerous pieces and processes. If you're having trouble with your ... Read More »

The mind is a powerful thing, and that is true even when it comes to working to improve the physical condition of your body. In a recent study that ... Read More »