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When you look in the mirror, what do you see? A little extra padding in the rear? Thighs that remind you of certain electrical weather conditions? ... Read More »

It's probably a good idea to practice come cell phone caution in light of studies linking cells and cancer. But Real Age says cell phones are not all ... Read More »

I recently wrote a post about writing a love letter to your body. When I look in the mirror, I tend to notice my flaws more than anything else. But ... Read More »

I was browsing through Divine Caroline and I found this article -- Love Letter to My Right Bicep. I think it's silly and fun, but it's also a great ... Read More »

You practice healthy habits. Your partner/family member/close friend does not. It's only natural for you to want to inspire someone you care about to ... Read More »

I used to be vigilant about exercising every morning... and it felt great. I started my day out with energy and a sense of accomplishment. After ... Read More »

There's no doubt that obesity is a huge problem throughout the world. But is acceptance the key to beating the epidemic? British Health Secretary Alan ... Read More »

I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »

Happiness is such a subjective thing, it's hard to identify lifestyle elements that could possibly appeal to everyone. After all, what makes one ... Read More »

While running and walking on the treadmill today at the gym, I tuned into Live with Regis and Kelly on my cardio theater TV. Well, it was Pat Sajak ... Read More »