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positive self talk

What would you say in a letter to your body?

Dove, already well known for their Real Beauty ads, has another interesting project in the works. They asked women over the age of 45 to write letters ... Read More »

Life Fit Chat with Laura Lewis: Sustainable Language

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

The Daily Turn On! Toxic Topics

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Everyday The Daily Turn On! with That's Fit Life Fit ... Read More »