How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
You can try this method at home to see if it works for you, but you don't have to just eat apples. Instead, pick low calorie density foods that are ... Read More »
Ask me if I'm tired of apples. Go ahead, ask. Here's my answer: YES, I am very tired of apples. But in all honesty, this is one of the easiest ... Read More »
9 a.m.: Time to really test out if this apple thing works. Tonight we're hitting a favorite restaurant with friends. Eating out is a big danger zone ... Read More »
It was researchers out of the State University of Rio de Janeiro who got everyone talking about apples. They found that overweight women who ate three ... Read More »
Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »
Nancy Snyderman, M.D., author of "Diet Myths That Keep Us Fat" Here, we ask Dr. Snyderman for a sneak peek at her best advice from her new book ... Read More »
Recently, I wrote about how late night eating is no worse for your waistline than eating at any other time of day. That's true, and I'm glad that ... Read More »
You know that little click you hear when your gas tank is full? Wouldn't it be wonderful if there was a little warning like that for our stomachs? ... Read More »
Food Network star Giada De Laurentiis knows her way around a kitchen -- especially when she's cooking up one of her tempting Italian dishes. But how ... Read More »
