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popcorn

Eat more while you watch TV

You won't want to eat just anything as you sit in front of your TV -- unless your goal is to gain a few pounds -- but there is one snack food you ... Read More »

How Many Calories ... in popcorn without butter?

What's on your top 10 list of I know I shouldn't have it but I want it so badly foods? For me, movie popcorn ranks pretty highly on the roster. It's ... Read More »

What are the top 10 comfort foods?

Food has a very definite connection with our emotions -- it can take us back in time and privide us with the comfort of familiarity when we need it. ... Read More »

Fitz's Cool Tools: LesserEvil Snacks - Kettle Corn and Potato Sticks

Remember how happy we all felt when Lay's introduced Baked Potato Chips? I do. It was a feeling of relief for me. I had given up chips in lieu of a ... Read More »

Hot dogs and other healthy summer kid food

Summer is the perfect time for hot dogs at the family BBQ, big pretzels at the county fair, and cold treats straight from the ice cream truck. ... Read More »

Concession stand confidential

I'm pretty torn: Do I go see the big green guy tear up New York City tomorrow night or watch the first R-rated release from M. Night Shyamalan? As of ... Read More »

Walt Disney World: The healthiest place on earth?

In my expert opinion, yes! Disney World is the healthiest place on earth. I just returned from a five-night, six-day vacation with my husband and two ... Read More »

March Madness: 16 men's health tips

Beer and chips and nachos, oh my! It's amazing how certain times of year can turn a sport -- something that's supposed to be a healthy activity -- ... Read More »

Power Pop

Always in search of something healthy to nosh on, I just came across a new way to get a good amount of protein from a snack, without it coming at the ... Read More »

Tattling on microwave popcorn

I hear it from my kids all the time: "I'm telling!" And now I'm here to tell on one of your maybe favorite treats: Buttery microwave popcorn. I'm ... Read More »