pool

There's no need to spend your pregnancy lounging on the couch. Unless you have a high-risk condition and/or your doctor advises against exercise, ... Read More »

If you frequently travel by plane, you're putting your body at greater risk of a silent killer. Those long periods of inactivity -- legs scrunched up ... Read More »

I'm training a woman right now who walked through my door several weeks ago nearing 300 pounds. I'll call her Crystal. At her morbidly obese weight, ... Read More »

First Sarah Palin gushes about running, then Vladimir Putin is teaching people Judo -- it seems like a lot of major politicians are jumping on the ... Read More »

Forget the idea that training in the pool is a mamby-pamby workout. AquaLogix is throwing that idea out with the theory that one catches a cold from ... Read More »

Can I tell you how much I wish I'd known about this 10 or 15 years ago, when I lived at home and had a pool? The StretchCordz Short Belt is a tool ... Read More »

Recently, a friend of mine hosted a pool party for her neighbors. She was thoroughly surprised when several neighbors just sent their children ... Read More »

I've been drenched this summer. About a million hours so far racing around water parks, pounding out cannonball after cannonball with my children and ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Anyone tried Fitz's Calorie Torching Pool Workout yet? I have. Just printed off her routine, took it to my neighborhood pool, along with a towel, ... Read More »