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Get Naked Tomorrow Morning! (VIDEO) posted Mon, Dec 15th 2008 by Fitz K.

Weight management can be tricky, but this strategy here is a bonafide winner when it comes to keeping your weight under control. Knowledge ... Read More »

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Train Like This Celebrity - Total Body Stretches You've Never Seen Before (VIDEO) posted Thu, Dec 11th 2008 by Fitz K.

If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »

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How to Beat a Bloated Belly posted Wed, Dec 3rd 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Put your "best foot" forward towards elite fitness posted Fri, Oct 17th 2008 by Fitz K.

My colleague at the Active Health Network, and yoga expert, Stacy McCarthy, has some pretty enlightening information to share about the two things ... Read More »

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The Active Health Network launched today! posted Mon, Aug 18th 2008 by Fitz K.

The Active Health Network has just launched and you can find it at SportsHealthExercise.Org. I'm very excited to announce this to you, because I'm one ... Read More »

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Listen to me! posted Mon, Dec 17th 2007 by Fitz K.

Ahhh. Just wanted to point you all in the right direction. This week I had the luxury of being a guest on Laura Lewis' That's Fit weekly podcast. ... Read More »

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Podfitness: The new fitness trend signs up new fit celebrities posted Wed, Jan 17th 2007 by Martha Edwards

Okay, so I'm not really up on technology, but I've recently heard about this thing called Podfitness, which apparently is a customized audio fitness ... Read More »

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