Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, increase your overall health and do it in a fun way. Drop your questions here in the Comments section below and we'll choose one per week to publish on That's Fit! Learn more about Fitz here.

Q. Hello Fitzy. I need your help! I'm six feet tall and last year I was close to 300 pounds. I am now down to 250. I'm still in the process of losing weight but am stressed because I cannot get rid of my "man boobs."They're devastatingly embarrassing. I wouldn't take my shirt off at the beach if you paid me. What can I do to make them go away? Liam

A. Hi Liam. Isn't it funny how big boobs are super cool on a chic but not so much on a guy? Interesting. Listen, I feel for you. Man boobs are not the status symbol of the day, and it's hard for most people to deal with any unusual bulging pockets of fat. Man boobs, love handles, and saddles bags; nobody wants 'em!

Source

As I have mentioned before, I'm not a fan of carrying anything with me on a run. However, there are certain things I need -- house key, iPod, maybe my phone if I'm going a long distance, even money for really long runs that take me past a gas station. But seriously, there is no way I'm holding on to all that, and I'm pretty sure nobody wants to accept a dollar from my sweaty sock at mile five.

My friends at gracie's gear were kind enough to send some samples of their Power Pouch sports bra and top, and I am sold. Number one, and most importantly, the bra provided excellent support -- throughout a long, intense workout, there was no bouncing or chafing, and if felt phenomenal.

Secondly, the bra is cute -- I have black with pink, but it comes in a bunch of other colors. And it's not low-cut in the front, so it's perfect for those of you who are self-conscious about showing cleavage while you work out. But these aren't the things that set gracie's gear apart from other sports bras.

Source