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Daily Fit Tip: Steer toward sterols
You know that eating foods like greasy burgers and fries can give your cholesterol level an unwanted boost. But there are foods you can eat that will ... Read More »
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5 top juices for a healthy start to your day
100% fruit juice is a good addition to your breakfast. Without the added sugar, you're getting much of the fruit nutrition without added ingredients. ... Read More »
Growing healthier with plant sterols
As we know, cholesterol levels play a significant role in our cardiovascular health. This is why a Dutch study involving plant sterols may have you ... Read More »
Margarine with plant sterols may reduce LDL ... but is it worth it?
It happens all the time: Some researchers will say one thing, and then other researchers will refute the original research results -- only to then ... Read More »
