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planning

Cut kitchen craziness with menu planning

When my oldest child's picky-eating nature sends my head spinning, I dump menu planning right in his lap. I figure if he picks the meals, he's likely ... Read More »

Eating out despite diabetes

I'm sure that being diagnosed with diabetes would be tough to deal with both emotionally and physically, and one of the hardest aspects must be the ... Read More »

Try Dr. Gourmet's My EatTHIS diet

It's always nice when readers send in interesting health and wellness-related websites for everyone at That's Fit to check out. One of the most recent ... Read More »

Jumpstart Your Fitness: By planning your day

It doesn't matter how many good wishes you have, or good intentions, towards exercising more and eating better to lose weight -- if you leave it up to ... Read More »