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Apple Cider - how many calories?

Now that the leaves have turned (and somehow all wound up in my yard), there are few things more appealing to me than having a warm drink and a meal ... Read More »

How Many Calories ... in a Pint of Beer?

One of my favourite summer indulgences is a pint of cold beer on the patio on a hot summer's day. See, it's so refreshing, and when enjoyed with ... Read More »

After a workout, beer is best, not water

Heading over to happy hour at your local pub after a good workout seems counterproductive, but it just might be the key to re-hydrating you after a ... Read More »