Rita Maas, Getty Images Fall has arrived, and apples are abundant. Sue writes from Luxemburg, Wisc., with a request for a lower-calorie apple pie. ... Read More »
I love easy meals that contain all the major food groups wrapped into one dish. Chicken pot pie is a classic recipe that combines protein, vegetables, ... Read More »
There are a million ways the holidays can trip up your diet -- overeating at a party, drinking calorie-laden drinks, sampling the baked goods you're ... Read More »
Hopefully, most of you made great choices for your health yesterday, on Thanksgiving Day. You exercised in the morning, avoided too many appetizers ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »
Pumpkin pie is the thing to eat this time of year -- it's a Thanksgiving staple and in my family, there's usually enough pie left over to last us for ... Read More »
There's a story in my family about my great-grandmother baking a pie for the family. She tried a sliver, just to make sure it was good, and then ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Oooooooh, the evil "trigger" foods...we all have them and we all love to hate them. They're the foods that are usually found in your diet somewhere ... Read More »
Now that it's fall, those of you with apple trees are probably trying to think of ways to use up the buckets and buckets of ripe fruit you've got ... Read More »

















