Bento lunchboxes aren't scary. Really. A bento lunch can replace that sandwich-in-a-baggie-with-chips carbo blast with a portion-right, colorful ... Read More »
If you've ever tried to feed a young child dinner more than one night in a row, then you know how I feel. Last week, my two-year-old loved broccoli ... Read More »
Are you a picky eater? I would say no because I'm always willing to try new dishes, but I try to avoid cauliflower, onions and mayonaise whenever I ... Read More »
Have you had good luck in getting that picky eater at the table to eat more than sugary, salty and sweet snacks? You are not alone. What happens when ... Read More »
Most parents have faced the "picky eater" in one or more of their children. It's not easy trying to get that good nutrition down the throats of kids ... Read More »
I am sure I'm not alone in feeling the frustrations of feeding a child and trying to feed that child healthy foods. It's just too easy to slip into a ... Read More »
Ever wonder if what your serving your kids measures up nutritionally? Check out this article on the best and worst foods for kids. Chicken nuggets, ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain












