physical

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

I spent many of my summer vacations as a little girl visiting SeaWorld. I loved it so much that I almost pursued marine biology. The thought of riding ... Read More »

Next week, from September 24th to 30th, parents in cities across North America are encouraged to get their kids out into the great outdoors. It's ... Read More »

It was back-to-school for New York students this week, but there was a new policy in place. This year, a new policy went into effect, and students are ... Read More »

Some people might think we're a little nutty about our kids' early bedtime. I mean, we can be flexible. This summer, our boys enjoyed many a late ... Read More »

Check out your fingers. Is your ring finger longer than your index finger? Mine is. Uh Oh. That means I have nearly double the chance of developing ... Read More »

I don't always feel like exercising when I'm down in the dumps. But I know it's good for me and whenever I force myself into physical activity, I ... Read More »

Joey took his first stab at indoor rock climbing the other day. He's seven. I tried the same feat when I was, oh, twenty-something, and I came ... Read More »

Finally, autopsy results are in for University of Central Florida football player Ereck Plancher, who died during spring drills in March -- see ... Read More »

In my expert opinion, yes! Disney World is the healthiest place on earth. I just returned from a five-night, six-day vacation with my husband and two ... Read More »