The holiday season can mean an overwhelming amount of photo ops. And even though you eat right and workout to look your best, the camera can ... Read More »
Need inspiration to lose weight? Keeping a photograph on hand for inspiration. ... Read More »
Getty Images Are you proud of your recent weight loss success? Or have the hours you've logged in at the gym paid off with toned tummy? Whether ... Read More »
Take a picture of that jumbo bag of M&Ms and chances are you won't want to eat it. Turn every meal and snack into a photo shoot, and you'll become ... Read More »
Do you have that one favorite photo that captures your body in the perfect light, rendering you almost supermodel-like? Yea, I don't either. But I do ... Read More »
Pictures don't lie. Or so they say. (Who exactly is "they," by the way?) There's no doubt when you've got a little extra in the pound department, it's ... Read More »
If you've got the whole clan assembled for the holidays, chances are you'll be snapping a few shots of the group before, during and after your ... Read More »
It's just a matter of fact that the pages of our magazines are filled with retouched photos of celebrities and models. Too bad, really. Even if we ... Read More »
Keeping track of what you eat is one of the simplest ways you can reduce your caloric intake. But if you're like me, you're probably just too darn ... Read More »
Find a way to incorporate fitness into your hobbies. ... Read More »
