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Fat - Time to Do Something About It posted Tue, Dec 30th 2008 by Jacki Donaldson

I used the photo pictured above in a post yesterday, the one featuring Discover magazine's list of 20 facts about fat. Not only was this photo ... Read More »

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Turkey Neck - Avoid it in Your Holiday Photos posted Tue, Dec 23rd 2008 by Martha Edwards

If you've got the whole clan assembled for the holidays, chances are you'll be snapping a few shots of the group before, during and after your ... Read More »

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Airbrushed - How That's Fit Readers Would Like Their Photos Touched Up posted Thu, Dec 18th 2008 by Maggie Vink

It's just a matter of fact that the pages of our magazines are filled with retouched photos of celebrities and models. Too bad, really. Even if we ... Read More »

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Jessica Alba - Hot, Sexy and Airbrushed posted Thu, Dec 11th 2008 by Maggie Vink

Note to magazine editors, professional photographers, and anyone else who dabbles in Photoshop ... cut it out. Jessica Alba just had her little girl, ... Read More »

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Motivation - Whose Body Would You Tape to Your Gym Bag? posted Mon, Dec 8th 2008 by Jacki Donaldson

It doesn't need to be your gym bag. It can be your fridge, the door of your snack-filled pantry, your treadmill -- you name the place. But answer me ... Read More »

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Skinnier you? See it now with WeightView posted Sun, Nov 2nd 2008 by Fitz K.

Skinnier? You? Want to see it? You can! WeightView.com offers you the opportunity, for free, to see yourself at the weight you're striving to become. ... Read More »

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Weight loss tip: Take photos of your meals posted Tue, Sep 9th 2008 by Martha Edwards

Keeping track of what you eat is one of the simplest ways you can reduce your caloric intake. But if you're like me, you're probably just too darn ... Read More »

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Why "before" and "after" pictures are priceless posted Thu, Aug 14th 2008 by Fitz K.

Working with SportsHealthExercise.Org (a company built on real advice from real experts in various areas of health and fitness), I was able to film a ... Read More »

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Daily Fit Tip: Don't chuck the fat photo -- yet posted Tue, Apr 22nd 2008 by Martha Edwards

Any of us who've carried a few extra pounds have inevitably had that ah-ha moment. You know, the one where you look at a photo from your past vacation ... Read More »

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Is Paige Davis going to pose nude? posted Sun, Feb 24th 2008 by Fitz K.

Maybe so! I just got done chatting with the host of TLC's Trading Spaces, which by the way...is a lovely thing to do. Paige is saucy, fun and really ... Read More »

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