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100 Smartest Diet Tips Ever

Provided By Prevention We took our readers' 11 toughest diet problems and ran them by some of the top dietitians in the US: RDs who, in addition ... Read More »

Smart Food Choices

When it comes to making good food choices, conventional wisdom seems to be a moving target. Think you're up on the latest nutrition facts? Test ... Read More »

Why You Keep Shoveling Food In Your Mouth

Provided By Men's Health Why do you keep shoveling food into your mouth -- and how do you stop? Modern food science explains why you just can't ... Read More »

How Much Do You Know About Sugar?

How Much Do You Know About Sugar? Which of the following is not sugar? Dextrose Sucralose Maltose Fruit juice concentrate Which of ... Read More »

Game Day Snack Makeovers

Want to tackle calories? You can indulge at your Super Bowl party without the guilt. From burgers to dips, we give game day snacks healthy ... Read More »

The Trans-Fattiest Foods In America

Provided by Men's Health The restaurant industry has some serious explaining to do. In spite of a deluge of research that links the consumption of ... Read More »

Blogging the Weight Away

Twitter, which you many of you may already use to track the whereabouts and happenings of friends, loved ones, world leaders and celebrities, is ... Read More »

Drink Shockers

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Diet Trends of the Last 70 Years

Americans spend more than $40 billion on weight loss per year, according to the PBS special report, "Diet Wars." From low-carb to low-fat and beyond, ... Read More »

Weight-Loss (Dis)Honesty

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