Having trouble maintaining your weight loss? Phone a friend -- or better yet, a counselor, says one recent study. Reports detailed in this article ... Read More »
It seems like every time I turn around, there's a cool new app out for iPhone. Go ahead, turn around -- there's a brand new one out now that you just ... Read More »
If you had to cut back on expenses and were forced to choose between cutting back on your cell phone minutes and cutting back on food, which would you ... Read More »
Kids sometimes look as if they're glued to their cell phones. If they could only complete their homework as quickly as they can send text messages, ... Read More »
I recently interviewed Erin Andrews, the very pretty and fit sideline reporter for ESPN. While we spoke, Erin told me her secret to staying really fit ... Read More »
Think of your cell phone as a diet coach, your quit-smoking partner, your own personal health manager. Really. Just sign up with these three companies ... Read More »
As I have mentioned before, I'm not a fan of carrying anything with me on a run. However, there are certain things I need -- house key, iPod, maybe ... Read More »
Mississippi takes top honors once again in the fattest-state contest, according to the results of a 2007 study by the Centers for Disease Control and ... Read More »
Hooray! Fellow blogger,Jacki Donaldson just brought up a great subject. Using your phone to help you stay motivated works! I use text messages to ... Read More »
My husband wants me to get a phone with an alarm on it because he's tired of hearing me complain when I forget something. He uses one to prompt him on ... Read More »
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