Are you a Tigger or an Eeyore?
I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »
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Make exercise a matter of perspective
My sister did a new treadmill workout the other day. It involved walking, running, and some sprinting too. It sounded interesting and a bit ... Read More »
Cultivating humor
If you're dealing with depression one of your most important tools for managing your symptoms is humor. Humor may be the very last thing on your mind ... Read More »









